Serenity: Guided Mental Health app for iPhone and iPad

Serenity is a mobile conversational companion, here to share your troubles and celebrate your triumphs. Through private, judgment-free conversations, Serenity works alongside you to help you become more conscious of the connections between your thoughts, your feelings, and your actions.

Relationships, finances, health conditions, anxieties, sleep, and self-care all impact your mental health. Serenity draws from the best tools, techniques, like cognitive behavioral therapy (CBT) and science to help you achieve your wellness goals. Serenity also allows your therapist to communicate with you, and send you clinical materials and homework through Invitation Codes.

Ready to gain expert insight and take action to improve? Download Serenity today and say "Hi"!

For clinicians, care teams and telehealth providers:
Serenity is the companion app to Serenity Builder, a simple tool for clinical teams to build, customize, and deploy mobile therapy dialogues for their patients in between in-person visits. Using Serenity Builder, therapists can send patients standard clinical assessments, such as a PHQ-9 or GAD-7, CBT protocols on common mental health conditions such as depression and anxiety, and even build their own personalized clinical content for patients. Learn more at doc.ai/serenitybehavioralhealth.

Disclaimer:
Serenity is a tool and is not a replacement for a physician, loved ones, or a crisis line. Please seek a doctor’s advice in addition to using this app and before making any medical decisions.